top of page
CWC Wellness Workshop Series
Contact us for a wellness presentation in your building
Nutrition 101
Quick & Easy Meal Planning
Habit Building
Using the Fitness Wheel
How to Add Fitness Into a Busy Schedule
Breathwork & Meditation
Combating Stress
Design your own workshop. Contact our wellness team if there's a topic you would like presented.
Wellness Coordinators:
BSSD & GVSD: FOSD:
Mike Hagerty Mhagerty@bssd.net Jenny Flax Jflax@fortosage.net
Courtney Fields Cfields@bssd.net
bottom of page