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CWC Wellness Workshop Series

Contact us for a wellness presentation in your building

Nutrition 101
Quick & Easy Meal Planning
Habit Building
Using the Fitness Wheel
How to Add Fitness Into a Busy
Schedule
Breathwork & Meditation 
Combating Stress

 

Design your own workshop. Contact our wellness team if there's a topic you would like presented.  
Wellness Coordinators: 

BSSD & GVSD:                                                                             FOSD: 
Mike Hagerty   Mhagerty@bssd.net                       Jenny Flax   Jflax@fortosage.net     
Courtney Fields   Cfields@bssd.net             

 
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