Yoga Flow is located at 1300 SE Adams Dairy Parkway (Located adjacent to Blue Springs South High School on the south side)

Instructor: Kristin Reed

Recommended equipment to bring: (but not required)

  • Yoga mat

  • Water bottle

  • Towel

Cross Training is located at 1300 SE Adams Dairy Parkway (Located adjacent to Blue Springs South High School on the south side)

Instructor: provided by Beyond Fitness

Recommended equipment to bring: (but not required)​

  • Water bottle

  • Towel

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Telephone: 816-224-1740

Fax: 816-224-1364

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