Yoga Flow is located at 1300 SE Adams Dairy Parkway (Located adjacent to Blue Springs South High School on the south side)
Instructor: Kristin Reed
Recommended equipment to bring: (but not required)
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Yoga mat
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Water bottle
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Towel
Cross Training is located at 1300 SE Adams Dairy Parkway (Located adjacent to Blue Springs South High School on the south side)
Instructor: provided by Beyond Fitness
Recommended equipment to bring: (but not required)
-
Water bottle
-
Towel